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Dizi (Abgoosht)

دیزی

Dizi (Abgoosht)

Lamb and chickpea broth served in a stone pot — you mash the solids and sip the broth separately.

Prep 20 min · Cook 240 minServes 4Easy

Ingredients

4 pers.

The story behind the dish

Dizi is one of Iran's oldest dishes, named after the small stone pot it cooks in. Eating it is a ritual: broth first with bread, then the mashed meat and beans.

Cooking mode

  1. 1Simmer lamb, onion, turmeric, chickpeas and beans in 1.5 l water for 3 hours.
  2. 2Add potatoes, tomatoes and dried limes; cook 1 hour more.
  3. 3Strain the broth into bowls — soak torn flatbread in it.
  4. 4Mash the solids with a meat masher (goosht-koob) and serve beside the broth.

Tips & troubleshooting

  • ✦Tradition: broth first, then the mash.
  • ✦A sprinkle of dried mint and a raw onion on the side are classic.

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